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	<title>Door County Running &#187; Door County</title>
	<atom:link href="http://doorcountyrunning.com/tag/door-county/feed/" rel="self" type="application/rss+xml" />
	<link>http://doorcountyrunning.com</link>
	<description>Setting the course for the races and runs on the Peninsula</description>
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		<title>Door County Half Marathon Runner Profile: Annie Bley</title>
		<link>http://doorcountyrunning.com/2011/03/door-county-half-marathon-runner-profile-annie-bley/</link>
		<comments>http://doorcountyrunning.com/2011/03/door-county-half-marathon-runner-profile-annie-bley/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 21:42:05 +0000</pubDate>
		<dc:creator>Myles</dc:creator>
				<category><![CDATA[Door County Half Marathon]]></category>
		<category><![CDATA[Door County Information]]></category>
		<category><![CDATA[Door County Sports]]></category>
		<category><![CDATA[Running News]]></category>
		<category><![CDATA[Annie Bley]]></category>
		<category><![CDATA[Door County]]></category>
		<category><![CDATA[Door County Triathlon]]></category>
		<category><![CDATA[Egg Harbor]]></category>
		<category><![CDATA[Sevastopol]]></category>
		<category><![CDATA[University of Wisconsin – Green Bay]]></category>

		<guid isPermaLink="false">http://doorcountyrunning.com/?p=96</guid>
		<description><![CDATA[A healthy lifestyle is more than just exercise and good nutrition. I think it’s being involved and helping other people. My parents are always doing things for other people, and they always stress teamwork – and that has helped me a great deal. Taking time out of your day for someone else is humbling. Also, I love my family more than anything. They keep me healthy and grounded when all else fails. My family, friends, faith, and community are my healthy lifestyle.]]></description>
			<content:encoded><![CDATA[<p>With more than two months to go before race day, the <a href="http://www.doorcountyhalfmarathon.com">Door County Half Marathon</a> is already more than half full, with over 775 people registered for the 4th annual run in Peninsula State Park May 7. The run, capped at 1,500 this year, has quickly earned a reputation among runners as a first class event. Laura Goetzke caught up with one of those runners, Sevastopol graduate Annie Bley, earlier this month to talks about running, training, and how living a healthy lifestyle is about more than exercise and diet.</p>
<p><a href="http://www.ppulse.com/Articles-c-2011-02-17-97082.114136-Door-County-Half-Marathon-Runner-Profile-Annie-Bley.html">Read more about Bley here&gt;&gt;</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Door County Half Marathon Winner Laura Ankrum Sets New Goals</title>
		<link>http://doorcountyrunning.com/2011/03/door-county-half-marathon-winner-laura-ankrum-sets-new-goals/</link>
		<comments>http://doorcountyrunning.com/2011/03/door-county-half-marathon-winner-laura-ankrum-sets-new-goals/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 21:36:39 +0000</pubDate>
		<dc:creator>Myles</dc:creator>
				<category><![CDATA[Door County Half Marathon]]></category>
		<category><![CDATA[Door County Information]]></category>
		<category><![CDATA[Door County Sports]]></category>
		<category><![CDATA[Crivitz]]></category>
		<category><![CDATA[Door County]]></category>
		<category><![CDATA[Gramma's Marathon]]></category>
		<category><![CDATA[Laura Ankrum]]></category>

		<guid isPermaLink="false">http://doorcountyrunning.com/?p=91</guid>
		<description><![CDATA[Finding time: “You need to be flexible,” Ankrum says of training while raising a family. “I had times when all I did was run, but I don’t have that intensity any more. I’ve learned to be creative with my workouts. I’ve been doing more cycling in recent years, more cross training. When my kids were small I ran with a red running stroller.”]]></description>
			<content:encoded><![CDATA[<p>In two of the first three editions of the <a href="http://www.doorcountyhalfmarathon.com/" target="_new">Door County Half Marathon</a>, Laura Ankrum has paced the women’s field (she finished second in 2009). The Crivitz doctor has a family practice at NorthReach Healthcare’s Crivitz Medical Center and will return for her 4th Door County Half Marathon May 7.</p>
<p>Read more about Ankrum&#8217;s new goal, training with a family, and taking on the infamous hills of the Door County Half Marathon<a href="http://www.ppulse.com/Articles-c-2011-03-09-97173.114136-Door-County-Half-Marathon-Winner-Laura-Ankrum-Sets-New-Goals.html"> here&gt;&gt;</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Half Marathon Inspires New Identity in Local Runner</title>
		<link>http://doorcountyrunning.com/2011/01/half-marathon-inspires-new-identity-in-local-runner/</link>
		<comments>http://doorcountyrunning.com/2011/01/half-marathon-inspires-new-identity-in-local-runner/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 22:20:53 +0000</pubDate>
		<dc:creator>Myles</dc:creator>
				<category><![CDATA[Door County Half Marathon]]></category>
		<category><![CDATA[Running News]]></category>
		<category><![CDATA[Al Johnson's]]></category>
		<category><![CDATA[Baileys Harbor]]></category>
		<category><![CDATA[Door County]]></category>
		<category><![CDATA[Jake Danen]]></category>

		<guid isPermaLink="false">http://doorcountyrunning.com/?p=83</guid>
		<description><![CDATA[<p>When organizers tossed ideas around for the Door County Half Marathon over coffee at Al Johnson&#8217;s restaurant in 2007, they felt pretty confident they could attract experienced runners to an event on the Door Peninsula. What they didn&#8217;t anticipate is that the event would inspire so many Door County residents to take their life running [...]]]></description>
			<content:encoded><![CDATA[<p><span>When organizers tossed ideas around for the <a href="http://www.doorcountyhalfmarathon.com"><span>Door County Half Marathon</span></a> over coffee at Al Johnson&#8217;s restaurant in 2007, they felt pretty confident they could attract experienced runners to an event on the Door Peninsula. What they didn&#8217;t anticipate is that the event would inspire so many Door County residents to take their life running in a new direction.</p>
<p>Take Baileys Harbor carpenter Jake Danen. He had run cross-country in high school at East DePere but gave up the sport until the Door County Half Marathon was launched in 2008, when he was 26. Now, the 29-year-old who gets his miles in on the back roads of Baileys Harbor has his sites set on Boston.</span></p>
<p><a href="http://www.ppulse.com/Articles-c-2010-12-07-96324.113117-Half-Marathon-Inspires-Door-County-Man-to-Run.html">Read more about Danen&#8217;s road back to running&gt;&gt;</a></p>
]]></content:encoded>
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		<item>
		<title>James Akita Wins Door County Fall 50</title>
		<link>http://doorcountyrunning.com/2010/11/fall50/</link>
		<comments>http://doorcountyrunning.com/2010/11/fall50/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 12:23:19 +0000</pubDate>
		<dc:creator>Myles</dc:creator>
				<category><![CDATA[Door County Fall 50]]></category>
		<category><![CDATA[Door County Information]]></category>
		<category><![CDATA[Door County Sports]]></category>
		<category><![CDATA[Running News]]></category>
		<category><![CDATA[Door County]]></category>
		<category><![CDATA[Fall 50]]></category>
		<category><![CDATA[James Akita]]></category>
		<category><![CDATA[ppulse.com]]></category>

		<guid isPermaLink="false">http://doorcountyrunning.com/?p=78</guid>
		<description><![CDATA[<p>James Akita of Elmhurst, IL took on his first 50-mile challenge at the Door County Fall 50 Oct. 23 – and won. Akita finished in just under 6 hours and 7 minutes, and looked no worse for the wear at the finish. Read more about the Fall 50 at ppulse.com.</p>
]]></description>
			<content:encoded><![CDATA[<p>James Akita of Elmhurst, IL took on his first 50-mile challenge at the Door County Fall 50 Oct. 23 – and won. Akita finished in just under 6 hours and 7 minutes, and looked no worse for the wear at the finish. Read more about the <a href="http://www.ppulse.com/Articles-c-2010-10-23-95719.113117-James-Akita-Wins-Door-County-Fall-50.html">Fall 50 at ppulse.com</a>.</p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
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		<item>
		<title>Door County Triathlon Results</title>
		<link>http://doorcountyrunning.com/2010/08/door-county-triathlon-results/</link>
		<comments>http://doorcountyrunning.com/2010/08/door-county-triathlon-results/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 13:07:16 +0000</pubDate>
		<dc:creator>Myles</dc:creator>
				<category><![CDATA[Running News]]></category>
		<category><![CDATA[Door County]]></category>
		<category><![CDATA[Door County Triathlon]]></category>
		<category><![CDATA[Egg Harbor]]></category>
		<category><![CDATA[Frank Murphy County Park]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[Jeff Tarkowski]]></category>

		<guid isPermaLink="false">http://doorcountyrunning.com/?p=74</guid>
		<description><![CDATA[<p>Jeff Tarkowski survived a hard-fought half marathon leg to win the  Door County Triathlon Half Ironman event held Sunday at Frank Murphy County Park in Egg Harbor.
Find out more about the growing event on the shores of Lake Michigan in the Peninsula Pulse.</p>
]]></description>
			<content:encoded><![CDATA[<p><span>Jeff Tarkowski survived a hard-fought half marathon leg to win the  <a href="http://www.doorcountytriathlon.com" target="_blank">Door County Triathlon </a>Half Ironman event held Sunday at Frank Murphy County Park in Egg Harbor.</span><br />
<a href="http://www.ppulse.com/Articles-c-2010-07-20-93881.113117_2000_Hit_the_Water_In_Door_County_Triathlon.html" target="_blank">Find out more</a> about the growing event on the shores of Lake Michigan in the <a href="http://ppulse.com" target="_blank">Peninsula Pulse</a>.</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>317 Miles Later, Family Pulls Into Door County</title>
		<link>http://doorcountyrunning.com/2010/08/doorcountybikefamily/</link>
		<comments>http://doorcountyrunning.com/2010/08/doorcountybikefamily/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 12:59:35 +0000</pubDate>
		<dc:creator>Myles</dc:creator>
				<category><![CDATA[Running News]]></category>
		<category><![CDATA[Daily Dose of Door]]></category>
		<category><![CDATA[Door County]]></category>
		<category><![CDATA[Door County biking]]></category>
		<category><![CDATA[Fish Creek]]></category>
		<category><![CDATA[Fish Creek home]]></category>
		<category><![CDATA[Lecy]]></category>
		<category><![CDATA[Peninsula Pulse]]></category>
		<category><![CDATA[Pulse Picks]]></category>

		<guid isPermaLink="false">http://doorcountyrunning.com/?p=70</guid>
		<description><![CDATA[<p>&#8220;Can I take off my helmet now,&#8221; six-year-old Kristofer Lecy pleads with his dad in the driveway of his grandparent&#8217;s Fish Creek home. He&#8217;s obviously excited to get out from beneath the shell that had sat on his head for most of the past six days.</p>
<p>&#8220;I forgot I even had it on sometimes,&#8221; he explains. [...]]]></description>
			<content:encoded><![CDATA[<p><span>&#8220;Can I take off my helmet now,&#8221; six-year-old Kristofer Lecy pleads with his dad in the driveway of his grandparent&#8217;s <span><a href="http://www.fishcreekinfo.com/" target="_new">Fish Creek</a></span> home. He&#8217;s obviously excited to get out from beneath the shell that had sat on his head for most of the past six days.</span></p>
<p><span>&#8220;I forgot I even had it on sometimes,&#8221; he explains. &#8220;I kept wearing it into restaurants.&#8221;</span><br />
<span>Kristofer could be forgiven if he was whining, but he wasn&#8217;t. He had just completed a 317-mile bike ride with his sisters Lauren, 13, Julia, 10, and parents Mark and Deana Lecy. Most families try to do something special with their kids over summer vacation, but few would embark on a six-day, five-night trek on two tandem bicycles from Indiana to <span><a href="http://www.doorcounty.com/" target="_new">Door County</a></span>.</span><br />
Read the rest of this <a href="http://www.ppulse.com/Articles-c-2010-07-01-93525.113117_317_Miles_Later_Family_Pedals_into_Fish_Creek.html" target="_self">Door County biking story</a> from the <a href="http://www.ppulse.com" target="_blank">Peninsula Pulse</a>&#8216;s <a href="http://www.ppulse.com/SiteBlog-860.113117_Door_Countys_Pulse_Picks.html" target="_blank">Daily Dose of Door blog</a> that comes in their daily email service, <a href="http://www.pulsepicks.com" target="_blank">Pulse Picks.</a></p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>Door County Half Marathon Results</title>
		<link>http://doorcountyrunning.com/2010/08/door-county-half-marathon-results/</link>
		<comments>http://doorcountyrunning.com/2010/08/door-county-half-marathon-results/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 12:53:09 +0000</pubDate>
		<dc:creator>Myles</dc:creator>
				<category><![CDATA[Door County Half Marathon]]></category>
		<category><![CDATA[Door County]]></category>
		<category><![CDATA[Fish Creek]]></category>
		<category><![CDATA[Peninsula State Park]]></category>

		<guid isPermaLink="false">http://doorcountyrunning.com/?p=67</guid>
		<description><![CDATA[<p>Top finishers from the May 1 Door County Half Marathon are now available. The race in Peninsula State Park drew almost 1,500 runners to Fish Creek.</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ppulse.com/Articles-c-2010-05-18-92730.113117_Door_County_Half_Marathon_Results.html" target="_blank">Top finishers</a> from the May 1 <a href="http://www.doorcountyhalfmarathon.com" target="_blank">Door County Half Marathon</a> are now available. The race in Peninsula State Park drew almost 1,500 runners to Fish Creek.</p>
]]></content:encoded>
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		<slash:comments>14</slash:comments>
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		<item>
		<title>Jason Ryf Wins 3rd Door County Half Marathon in Fish Creek</title>
		<link>http://doorcountyrunning.com/2010/08/jason-ryf-wins-3rd-door-county-half-marathon-in-fish-creek/</link>
		<comments>http://doorcountyrunning.com/2010/08/jason-ryf-wins-3rd-door-county-half-marathon-in-fish-creek/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 12:49:43 +0000</pubDate>
		<dc:creator>Myles</dc:creator>
				<category><![CDATA[Door County Half Marathon]]></category>
		<category><![CDATA[Door County]]></category>
		<category><![CDATA[Fish Creek]]></category>
		<category><![CDATA[Jason Ryf]]></category>
		<category><![CDATA[Peninsula State Park]]></category>
		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://doorcountyrunning.com/?p=65</guid>
		<description><![CDATA[<p>Jason Ryf of Oshkosh took first place in the 3rd Door County Half Marathon May 1 at Peninsula State Park in Fish Creek.
Ryf finished in 1:09:51, besting second-place finisher Francis Flanagan by more than three minutes. Ryf also won the race in its first two years. </p>
<p>Check out more about race day at ppulse.com
</p>
]]></description>
			<content:encoded><![CDATA[<p><span>Jason Ryf of Oshkosh took first place in the 3rd <a href="http://www.doorcountyhalfmarathon.com">Door County Half Marathon </a>May 1 at Peninsula State Park in Fish Creek.<br />
Ryf finished in 1:09:51, besting second-place finisher Francis Flanagan by more than three minutes. Ryf also won the race in its first two years. </span></p>
<p><span>Check out more about race day at <a href="Jason Ryf of Oshkosh took first place in the 3rd Door County Half Marathon today at Peninsula State Park in Fish Creek.  Ryf finished in 1:09:51, besting second-place finisher Francis Flanagan by more than three minutes. Ryf also won the race in its first two years. " target="_blank">ppulse.com</a><br />
</span></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Ride for Nature to Benefit the Ridges Sanctuary Registration is Open</title>
		<link>http://doorcountyrunning.com/2010/04/ride-for-nature-to-benefit-the-ridges-sanctuary-registration-is-open/</link>
		<comments>http://doorcountyrunning.com/2010/04/ride-for-nature-to-benefit-the-ridges-sanctuary-registration-is-open/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 16:27:22 +0000</pubDate>
		<dc:creator>Myles</dc:creator>
				<category><![CDATA[Door County Half Marathon]]></category>
		<category><![CDATA[Door County]]></category>
		<category><![CDATA[Door County Living]]></category>
		<category><![CDATA[Peninsula Pacers]]></category>
		<category><![CDATA[Ride for Nature]]></category>
		<category><![CDATA[The Ridges Sanctuary]]></category>

		<guid isPermaLink="false">http://doorcountyrunning.com/?p=54</guid>
		<description><![CDATA[<p>Registration is open for one of Door County&#8217;s favorite bike rides, The Ride for Nature to benefit The Ridges Sanctuary. The 22nd annual event will take place Saturday, June 19.
The Peninsula Pacers, LLC &#8211; the group responsible for the success of the Door County Half Marathon &#8211; has partnered with The Ridges Sanctuary to enhance [...]]]></description>
			<content:encoded><![CDATA[<p>Registration is open for one of Door County&#8217;s favorite bike rides, The Ride for Nature to benefit The Ridges Sanctuary. The 22nd annual event will take place Saturday, June 19.<br />
The Peninsula Pacers, LLC &#8211; the group responsible for the success of the Door County Half Marathon &#8211; has partnered with The Ridges Sanctuary to enhance the event, adding a century ride, 50- and 25-mile routes, as well as a 15-mile family ride.<br />
This year&#8217;s Ride for Nature is presented by Door County Living magazine, and other sponsorship opportunities are still available. For more information visit www.ridefornature.com or call 920.421.1509.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Five Running Half Marathon to Raise Funds for Scandia Village</title>
		<link>http://doorcountyrunning.com/2010/04/five-running-half-marathon-to-raise-funds-for-scandia-village/</link>
		<comments>http://doorcountyrunning.com/2010/04/five-running-half-marathon-to-raise-funds-for-scandia-village/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 15:53:02 +0000</pubDate>
		<dc:creator>Myles</dc:creator>
				<category><![CDATA[Door County Half Marathon]]></category>
		<category><![CDATA[Bellin Run]]></category>
		<category><![CDATA[Door County]]></category>
		<category><![CDATA[Door County Triathlon]]></category>
		<category><![CDATA[Fall 50]]></category>
		<category><![CDATA[Nicolet Bay 5k]]></category>
		<category><![CDATA[Scandia Village Good Samaritan]]></category>

		<guid isPermaLink="false">http://doorcountyrunning.com/?p=51</guid>
		<description><![CDATA[<p>Fundraising is going &#8220;really well&#8221; for five employees who are running the Door County Half Marathon on behalf of Scandia Village Good Samaritan in Sister Bay. Nicki Scharrig, Rich Demeuse, Michele Notz, Michelle Stoeckel and Joy Zakrzewski are working to raise $1,500 between them for the retirement home.
&#8220;We&#8217;re going to do an April Fools breakfast [...]]]></description>
			<content:encoded><![CDATA[<p>Fundraising is going &#8220;really well&#8221; for five employees who are running the Door County Half Marathon on behalf of Scandia Village Good Samaritan in Sister Bay. Nicki Scharrig, Rich Demeuse, Michele Notz, Michelle Stoeckel and Joy Zakrzewski are working to raise $1,500 between them for the retirement home.<br />
&#8220;We&#8217;re going to do an April Fools breakfast brunch with smoothies and breakfast bars, and each of us will take turns running on the treadmill for donations,&#8221; Scharrig said.<br />
This will be each of the runner&#8217;s first Door County Half Marathon, though not their first race. Between them they&#8217;ve run the Nicolet Bay 5k, Bellin Run, Door County Triathlon and the Fall 50. They&#8217;ve earmarked their donation to purchase new drapes for the assisted living center, a new TV for the center&#8217;s exercise room, and aroma therapy units for the care center.</p>
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